Learn The Game of Life – Stretching/Flexibility

Welcome! This week’s Learn The Game of Life story is about stretching and keeping your flexibility. I know that many of us, no matter how old you are, can use this information, especially with all the snow and ice. I am sure that many of you are shoveling, having to clean off your roofs, etc. and stretching is extremely important to keep your flexibility. You can do it while you are watching television or listening to music and some stretching every day will help you after you have shoveled that long driveway or cleaned a foot of snow off your roof. Be safe in the storms.

Now for this week’s story:

One of the things that I have always been able to do is to see value in other people. Because of this when I was a young boy I liked to hang out with older people. I figured that they had wisdom that comes with time and I could save time by learning this wisdom from them. The reason I am writing this blog series, Learn The Game of Life, is to pass on some of the knowledge I have accumulated during my 62 years to everyone.

Stretching/flexibility – One of the lessons I learned from older people when I was young was to keep my flexibility. Without flexibility our bodies become more and more brittle. Until the day will come when you step wrong, pick something up wrong, or fall. When this happens, instead of your body’s flexibility helping to protect you,  a muscle or a ligament will tear. You may also break a bone, such as a hip.

You don’t have to go crazy stretching, but you should do some. The older people who were in their eighties did some light stretching every day. There are so many ways to stretch properly that I can’t possibly put them all in here. I would recommend you go to a website that features stretching.

If you find this information valuable, please pass it on to your loved one. This way you can help them protect themselves from injuries that happen because of lack of flexibility. Also if you would forward this message, together we can help millions of people become more flexible and escape injury.

You’re Amazing And I’ll Prove It! – Simple Analogies to Unlock Your Life!

“They told me I was useless; they told me I wasn’t going to amount to anything… until one person came into my life that changed my world forever and now I want to do the same for you. In You’re Amazing And I’ll Prove It!, you will learn how to go from feeling like there’s no hope left to loving your life again… starting today! If you need to find yourself then this book is for you. With beautiful drawings and real inspirational stories that will change your life for the better, faster than you ever thought possible, it will make you rethink everything you thought you knew about life. Finding your purpose in life and becoming the best version of yourself shouldn’t be hard, and that’s why this book was made for people just like you. Through all the hardships I went through in life –  being partially blind, not being able to spell, and watching my loved ones pass on to the spirit world – I  was blessed with this message to share with you. Not only do I show you how I overcame it all, but I show you how you can overcome your hardships too in a way that makes you feel good to be alive. Your best life begins as soon as you read this book.” – Neal G. Brownell

Order today at http://www.youreamazingandillproveit.com

As always, I welcome your comments and stories. If you would like to follow my blog, please click on the plus (+) sign in the upper left-hand corner of this page. See you next week!

You’re Amazing And I’ll Prove It!

Neal G. Brownell

845-657-3009

nealgbrownell@gmail.com

http://www.nealgbrownell.com

http://www.youreamazingandillproveit.com

knowledgeisfreedompublishing@gmail.com

Facebook:  http://www.facebook.com/nealgbrownell.author.publicspeaker

Twitter:  @NealGBrownell

Guest on –

Be Awesome Podcast with Dr. Kristina Hallett (air date 3-3-20)

Heroes Like You Podcast with Joe Belliston (air date 3-5-20)

Let’s Live! with Thurman Greco – Woodstock, NY cable TV – Nov. 2019

Beyond Risk and Back with Aaron Huey (air date TBD)

Which Way? with Shari and Jann Simmons (air date Friday 1-10-20)

The Empowered Whistleblower with Dawn Westmoreland (air date 2-24-20)

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